Good Morning everyone,

It is 06.33 in the morning. Like always, my insomnia has been strong this morning. I have had a very tumultuous 24 hours and I am still reeling. I have a big decision to make and I know what I need to do in my heart, but there is a little uncertainty there.

I feel when I second guess myself then that is when I start slipping. I know I am happiest when I am my most authentic self and this is all I need to be. If one is happy and content with themself and their own actions then they can live life at some sort of peace, right?

No regrets right?

I often think about this. Do I have regrets in life? When I really think about it, of course I do. But then again, I do not have any regrets at all. There are obviously countless moments that because of my self-critical nature, I overthink and think I should not have done that or done this. But that has passed. And no point crying over spilt milk right?

Easier said than done.

In one positive note, I had a good day at work yesterday seeing patients. I stayed calm and collected throughout some difficult consultations and I feel proud of myself. I have a very busy day today and I am looking forward to my piano lesson later on this evening- due to travelling and other commitments, it has been weeks since my last one!

Hope everyone has a good day.

With love,

Amina x