I have just sat down after a very busy day and I am looking at my list of admin. I have accomplished none of it but I have had a very productive and lifting day nevertheless.

I am travelling soon so I was very efficient and have done most of my packing and bought all my essentials in like an hour. Very proud of myself for doing that! I have also not overpacked for this trip and kept it down to the bare minimum and essentials.

I have just sat down on the sofa with a cup of tea. Yorkshire tea of course. My mind is racing but I have told myself to slow down.

I am not good at slowing down.

I have just been for a walk though earlier with the cutest and most adorable companion- a toy poodle called Bora. She is beautiful and the walk was so good for my mental health.

Hope everyone has a good evening!

With love,

Amina x